by Amy Colvin | Jul 9, 2014 | Articles, Articles from Media
Do you treat yourself as well as you treat your friends and family? That simple question is the basis for a burgeoning new area of psychological research called self-compassion — how kindly people view themselves. People who find it easy to be supportive and...
by Amy Colvin | Jul 7, 2014 | Videos
This is a lovely, short video talking about compassion, check it...
by Amy Colvin | Jul 4, 2014 | Articles, Articles from Media
Imagine you are a scientist in the Dalai Lama’s living room presenting research results. He’s asking questions, you’re answering them. He’s got his shoes off, and his legs crossed in his chair. His lips pursed in concentration. His Holiness, the exiled spiritual and...
by Amy Colvin | Jul 4, 2014 | Videos
Discussion of the benefits of cultivating compassion, particularly through the Compassion Cultivation Training program. Learn about the power compassion has in transforming human relationships at every level, from one’s relationship with one’s own self,...
