by Amy Colvin | Apr 30, 2015 | National Meditation Month
Did you know May is National Meditation Month? If you haven’t tried meditation, or have been procrastinating about maintaining a daily practice, now is the perfect time to start (or re-start) your own meditation practice or even try a new technique if you’ve...
by Amy Colvin | Jan 24, 2015 | Inspiration, Videos
EDITED 4/11: I’m thrilled to announce that I’ll be hosting a screening of this film in Anacortes, WA on May 7th @ 6pm at the Anacortes Center for Happiness. I’ll facilitate a conversation on the body-mind connection after the movie. Please join us if...
by Amy Colvin | Jan 3, 2015 | Inspiration
I hope you enjoyed the holidays and the new year is treating you well so far! I’ve never been one to make New Year’s resolutions, and though I don’t do anything formally, I do set some intentions for living more healthfully in the new year. This year, for me one...
by Amy Colvin | Dec 5, 2014 | Inspiration
A friend of mine recently mentioned that she’s participating in 25 Days of Giving this December, and her gift for that day was to post on social media that if any of her friends were feeling blue about the holidays they could email her or give her a call. That...
by Amy Colvin | Jul 15, 2014 | Videos
This is a wonderful short cloud sourced video from www.letitripple.org. First, they rewrote the U.S. Declaration of Independence to be A Declaration of Interdependence, and posted the script online. Then we asked people all over the world to film themselves reading...
